The Homeschool Experience

This interactive course introduces students to the principles and practices of health coaching, equipping them to support personal and community wellness through effective communication and behavior-change strategies. Students learn evidence-based techniques such as motivational interviewing, goal setting, and active listening while exploring topics like nutrition, physical activity, mental health, and stress management. Designed for teens, the course emphasizes empathy, empowerment, and collaborative problem solving to help students build self-awareness and the ability to support others in achieving healthier lifestyles. Through hands-on activities and real-world scenarios, students practice peer coaching, set and track personal health goals, analyze case studies, and design community wellness projects. Reflection journals and wellness presentations deepen understanding of holistic health and strengthen leadership and communication skills. By the end of the course, students will be prepared to promote healthy habits, inspire positive change, and serve as role models for wellness in their communities.

Please Note: Lunch is required for all who have 2nd & 3rd period classes. Please add the correct lunch to your cart before checking out.  If we notice that it is not added, we will add it as a separate invoice to you.

Instructor Bios